mindfulness journal

aww thats so awsome poetry im so pleased for you! have a great day at orientation, let us know how it goes plzzz

m

Thats great poetry, so glad things went well

Hello Poetry ...... well, you certainly 'felt the fear and did it anyway' !!

Good on YOU .... Glad you enjoyed the day too. Have you 'given yourself a reward' .... praise, a cake!, or nice bath???? ... or was the day itself enough! ........... Daze

In my painting and drawing class there is a lady who at first I didn't recognise. After remembering, I took the positive approach and answered I did remember her. Unfortunately conversation was about past rather than now...

I lost some hope today that I could re-enter the world through study and not to be reminded of the breakdown... I knew I would see people involved in mental health. BUT I didn't expect it to be in such a personal way.

And life goes on....

(((Poetry)))

Don't let the past hurt you. Could you perhaps see this as an opportunity to show this women how far you have come?

"Ha, you thought I was a nutcase, but look at me now!"

be kind to yourself hugz you can do it 4 1/2 years you can do it

b

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