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It's a place for people living with depression and other mental illnesses.


Mental Health WOF

The Big Black Dog Message Board & Chat Room (TBBD) :: Depression & Mental Illness Discussion :: General Discussion

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Mental Health WOF Empty Mental Health WOF

Post by Balancing Act Sun Jul 26, 2009 4:19 am

[i]Has anyone written a Mental Health Warrant of Fitness to regularly check their status, say, at the end of each month? I'm in the middle of creating one and interested in others' ideas or experiences.
Things like:

How have I been sleeping?
Motivation on a scale of 1 to 5.
Have I been bursting into tears unreasonably?
Ditto irritablity?
Are any of my main trigger factors present?

Response appreciated

Balancing Act

Number of posts : 22
Location : NEW PLYMOUTH, NZ
Registration date : 2009-07-24

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Mental Health WOF Empty Re: Mental Health WOF

Post by Guest Sun Jul 26, 2009 5:43 am

not at the moment, I have only just been diagnosed, think it is a good idea as it will highlight hormonal changes and the links to depression perhaps,

if there are any

Guest
Guest


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