Whats the point
5 posters
The Big Black Dog Message Board & Chat Room (TBBD) :: Depression & Mental Illness Discussion :: General Discussion
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Whats the point
Today i have struggled to get out of bed, struggled to have a shower and get dressed, why i wonder do i bother?Everyday is just as bad as the next.I just want to crawl under a rock and hybernate.I can not see any good in my life right now.
bw110- Number of posts : 10
Registration date : 2008-08-18
Re: Whats the point
awww bw110, i am sorry you have had a not so nice day.We all have bad days and it is hard.Please try to keep positive ( i know i am a fine one to talk)
I hope that u have a good day tomorrow ,
Hugs to u
I hope that u have a good day tomorrow ,
Hugs to u
gypzy- Number of posts : 16
Registration date : 2008-08-17
Re: Whats the point
(*(*(*(*(* Hugs *)*)*)*)*)*)
for a min I thought I had started this
for a min I thought I had started this
nzgirl- Number of posts : 37
Location : Wellington
Registration date : 2008-08-23
Re: Whats the point
Whoa, bw. It sounds like you're beating up on yourself, focusing on what you see as negative things. Turn them around.
You did get up.
You have showered and got dressed.
Tis still morning, so thats not a bad effort for a person who is unwell; do you remember the word that comes after mental?
It's Illness.
We're not well and somedays, unwell folk struggle harder than we might otherwise need to, to get our day started.
You didn't mention that you had anything specific to 'get up for' this morning, and its Saturday, so you're doing alright, my friend. You're doing alright.
You can't see ANY good or positives (or presumbably, pupose) in your life right now? Well for a start, you've got three others here to think about something other than ourselves for a moment or two. Cheers for that, cos I need a break from me too.
Days like today will pass - they can be drearily long, so just declare today to be a day off. Grant yourself a days sick leave from the world and sit round and vege out if thats what you most feel like doing. Put some music on in the background, stick ya feet up, stay warm and just cruise. You're allowed to, honest.
Keep in touch, aye and let us know how its going. But first, you have to do one thing. Just one.
Very very quickly, without even thinking about it, let a smile race across your face. Go on, one measly little grin. Cool, thanks. I bet it didn't even hurt that much, but it suits you, so try it again sometime, k?
Take care and be nice to you.
You did get up.
You have showered and got dressed.
Tis still morning, so thats not a bad effort for a person who is unwell; do you remember the word that comes after mental?
It's Illness.
We're not well and somedays, unwell folk struggle harder than we might otherwise need to, to get our day started.
You didn't mention that you had anything specific to 'get up for' this morning, and its Saturday, so you're doing alright, my friend. You're doing alright.
You can't see ANY good or positives (or presumbably, pupose) in your life right now? Well for a start, you've got three others here to think about something other than ourselves for a moment or two. Cheers for that, cos I need a break from me too.
Days like today will pass - they can be drearily long, so just declare today to be a day off. Grant yourself a days sick leave from the world and sit round and vege out if thats what you most feel like doing. Put some music on in the background, stick ya feet up, stay warm and just cruise. You're allowed to, honest.
Keep in touch, aye and let us know how its going. But first, you have to do one thing. Just one.
Very very quickly, without even thinking about it, let a smile race across your face. Go on, one measly little grin. Cool, thanks. I bet it didn't even hurt that much, but it suits you, so try it again sometime, k?
Take care and be nice to you.
Re: Whats the point
gee, i thought i'd written that too.
hope ya doin better bw
hope ya doin better bw
justme- Number of posts : 13
Age : 54
Location : Auckland
Registration date : 2008-08-20
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The Big Black Dog Message Board & Chat Room (TBBD) :: Depression & Mental Illness Discussion :: General Discussion
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