The Big Black Dog Message Board & Chat Room (TBBD)
Would you like to react to this message? Create an account in a few clicks or log in to continue.

It's a place for people living with depression and other mental illnesses.


Result of relaxation

The Big Black Dog Message Board & Chat Room (TBBD) :: Self Help :: Meditation, Relaxation, Dreams etc

Go down

Result of relaxation Empty Result of relaxation

Post by roshaan Thu Oct 15, 2009 10:45 am

* more energy
* better sleep
* enhanced immunity
* increased concentration
* better problem-solving abilities
* greater efficiency
* smoother emotions — less anger, crying, anxiety, frustration
* less headaches and pain

roshaan

Number of posts : 5
Location : srilanka
Registration date : 2009-10-15

Back to top Go down

Back to top

- Similar topics

The Big Black Dog Message Board & Chat Room (TBBD) :: Self Help :: Meditation, Relaxation, Dreams etc

 
Permissions in this forum:
You cannot reply to topics in this forum