21 hours almost without a ciggarette
+8
kidsandme
maidy
greasemonkey
beanie
Southernbelle
Paddy
lowdown
lifeshouldbegreat
12 posters
The Big Black Dog Message Board & Chat Room (TBBD) :: Depression & Mental Illness Discussion :: General Discussion
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21 hours almost without a ciggarette
Its been almost 21 hours,the longest I have managed without a ciggarette in my attempts to quit and boy Im feeling it now,we spent the day at a friends lazing by the pool in the sun,watching Lily play with marcus and lilyanna(2 lilys was confusing I must say!)so not having a smoke wasnt too hard,now my muscles are tensing,im shaky and head is foggy but man Im doing so well!!matt wants a smoke as he is quitting too but having him just talk about it makes me crave it sooo much more,plus I havent started my new medication yet so Im also hungry!!!!arrggghhhhhhh
ok spiel over!
ok spiel over!
lifeshouldbegreat- Number of posts : 110
Age : 37
Location : Wellington,NZ
Registration date : 2008-10-23
Re: 21 hours almost without a ciggarette
Hang in there!!!!
lowdown- Number of posts : 202
Location : waikato
Registration date : 2008-10-13
Re: 21 hours almost without a ciggarette
Hang in there!!!!
lowdown- Number of posts : 202
Location : waikato
Registration date : 2008-10-13
Re: 21 hours almost without a ciggarette
Wow, you're making a good start.
Yeah, hang in there. I'm envious of your determination, cos I need to quit too. One day.
Yeah, hang in there. I'm envious of your determination, cos I need to quit too. One day.
Re: 21 hours almost without a ciggarette
well really my options are,get a part time job to be able to afford to keep smoking or quit,better my health and have more time with my children so as hard as this is its a no brainer for me.we cannot afford the $60 a week to keep smoking,we need to pay off our debts.oh and hubby has applied for a job which will be part time at home playing games!!so he will still work full time and he already plays alot of games anyway!!so hopefully he gets it we need the extra income!
lifeshouldbegreat- Number of posts : 110
Age : 37
Location : Wellington,NZ
Registration date : 2008-10-23
Re: 21 hours almost without a ciggarette
you can DOOOOOOOOOOOOOO ITTTTTTTTTTTTTTTTT! i know you can
will send the clothes next week hun i will txt you when they are on there way!
luv ya and stay cool
Belle
will send the clothes next week hun i will txt you when they are on there way!
luv ya and stay cool
Belle
Southernbelle- Number of posts : 72
Age : 51
Location : Southland
Registration date : 2008-10-26
Re: 21 hours almost without a ciggarette
you go girl.Its on my list of things to do.
Have you rang the quitline, they'll give you vouchers for discount patches.
Have you rang the quitline, they'll give you vouchers for discount patches.
beanie- Number of posts : 67
Age : 53
Location : Auckland
Registration date : 2008-11-03
Re: 21 hours almost without a ciggarette
Ok,
non-smokers,
You an Him too.
day by day and everyway
life does get better and better.
Taste returns to your palates
and the juice of fresh fruit as well as
summer comming on will drive you both bonkers
with lashings of fruit n flavours
over crushed ICE,refreshing
your thirst for more.
May I ask,
which is your favourite fruit?
non-smokers,
You an Him too.
day by day and everyway
life does get better and better.
Taste returns to your palates
and the juice of fresh fruit as well as
summer comming on will drive you both bonkers
with lashings of fruit n flavours
over crushed ICE,refreshing
your thirst for more.
May I ask,
which is your favourite fruit?
greasemonkey- Number of posts : 940
Location : -
Registration date : 2008-09-15
Re: 21 hours almost without a ciggarette
your muscles are tensing and you are getting shaky? you're only 21 hon, when did you start smoking? when you were 3?
You know you don;t have to do this alone don;t you? There is places like Aukati Kai Paipa where the patches and gum are free and they also come to your home once a week to support you.....ya can join up with that phone Quitline...but I personally don;t think someone that is like miles away and on a phone can be much use specially for tobacco craving.
Good luck with that cos i myself haven't had the balls to do it.
You know you don;t have to do this alone don;t you? There is places like Aukati Kai Paipa where the patches and gum are free and they also come to your home once a week to support you.....ya can join up with that phone Quitline...but I personally don;t think someone that is like miles away and on a phone can be much use specially for tobacco craving.
Good luck with that cos i myself haven't had the balls to do it.
maidy- Number of posts : 37
Location : Wainuiomata
Registration date : 2008-11-20
Re: 21 hours almost without a ciggarette
Keep on going Lifes, it does get easier.
I know that your broad band goes today so i just want to let you know that ill always be thinking of you and those sweet babes of yours.
ill send you my ph number by pm and ring when you need.
I know that your broad band goes today so i just want to let you know that ill always be thinking of you and those sweet babes of yours.
ill send you my ph number by pm and ring when you need.
kidsandme- Number of posts : 85
Age : 46
Location : Morrinsville
Registration date : 2008-11-20
Re: 21 hours almost without a ciggarette
Keep busy! Chew gum and eat fruit!
Ok i have no advice im a dirty smoker, but you are absolutely right i would save so much money if i didnt smoke!
Just think how much money you are saving!
Ok i have no advice im a dirty smoker, but you are absolutely right i would save so much money if i didnt smoke!
Just think how much money you are saving!
claire_sky- Number of posts : 201
Location : Auckland
Registration date : 2008-09-17
Re: 21 hours almost without a ciggarette
I couldnt do it I caved,oh well tomorrow is a new day.it was my husbands first day back at work so my first day alone with the girls
lifeshouldbegreat- Number of posts : 110
Age : 37
Location : Wellington,NZ
Registration date : 2008-10-23
Re: 21 hours almost without a ciggarette
oh and maidy i have smoked for 7 years
lifeshouldbegreat- Number of posts : 110
Age : 37
Location : Wellington,NZ
Registration date : 2008-10-23
Re: 21 hours almost without a ciggarette
Hi Honey
Sorry to hear you didnt make it!
No w listen to Monsta very carefully!
DO NOT BEAT YOURSELF UP ABOUT IT!
Right...you got that?
Good.....today is a new day.....start again and do it minute by minute.
Love you
Monsta
Sorry to hear you didnt make it!
No w listen to Monsta very carefully!
DO NOT BEAT YOURSELF UP ABOUT IT!
Right...you got that?
Good.....today is a new day.....start again and do it minute by minute.
Love you
Monsta
ZenMonsta- Number of posts : 541
Age : 55
Location : Auckland
Registration date : 2008-09-21
Re: 21 hours almost without a ciggarette
sheesh lifey r u giving up cold turkey??
way to go.. and when people give up smoking it more often than not takes more than one time. u can do it!! (i certainly cant!)
way to go.. and when people give up smoking it more often than not takes more than one time. u can do it!! (i certainly cant!)
_wizza_- Number of posts : 148
Age : 36
Location : Dunedin
Registration date : 2008-08-21
Re: 21 hours almost without a ciggarette
im leaving it for a little bit till i get the girls into a managable routine
lifeshouldbegreat- Number of posts : 110
Age : 37
Location : Wellington,NZ
Registration date : 2008-10-23
Re: 21 hours almost without a ciggarette
i smoked 14 years and gave up about 4 months ago. it's been interesting. i reckon it takes a few tries, because you learn something new each time.
the first step for me was limiting the places i smoked. i did that about 4 years ago. i might start a new thread on this...
the first step for me was limiting the places i smoked. i did that about 4 years ago. i might start a new thread on this...
attica- Number of posts : 55
Age : 50
Location : manawatu
Registration date : 2008-11-10
The Big Black Dog Message Board & Chat Room (TBBD) :: Depression & Mental Illness Discussion :: General Discussion
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