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The Big Black Dog Message Board & Chat Room (TBBD) :: Depression & Mental Illness Discussion :: Help Lines & Other Useful Contacts
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Re: .
hey wow,
If you are a member of a library just use the computer and put in 'mindfulness' It will bring many books up on the subject.
I am reading on a present called Beginning mindfulness by Andrew Weiss, its meant to be used as a ten week course...giggles, so, best to ask library for a longer than usual loan!! or remember to update!
I started of with a hiss and a roar, but, as usual I have become sidetracked....so yeah. But, thats just me.
X
If you are a member of a library just use the computer and put in 'mindfulness' It will bring many books up on the subject.
I am reading on a present called Beginning mindfulness by Andrew Weiss, its meant to be used as a ten week course...giggles, so, best to ask library for a longer than usual loan!! or remember to update!
I started of with a hiss and a roar, but, as usual I have become sidetracked....so yeah. But, thats just me.
X
Apricot- Number of posts : 216
Location : South Island
Registration date : 2009-12-03
The Big Black Dog Message Board & Chat Room (TBBD) :: Depression & Mental Illness Discussion :: Help Lines & Other Useful Contacts
Page 1 of 1
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