Ideas to help us !
2 posters
The Big Black Dog Message Board & Chat Room (TBBD) :: Depression & Mental Illness Discussion :: General Discussion
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Ideas to help us !
by Westdude Wed Feb 17, 2010 1:10 pm
I would like to invite people to share ideas of help !
A thing I find that helps me and may help people here is to rearrange a room now and then or just a revamp to create a positive change in your life that you can create and control ?.
I also find writing things an feelings down helps especially to take to a appointment to show how you feel without worries of forgetting or not being able to speak at the time of the appointment.
For all that visit
A thing I find that helps me and may help people here is to rearrange a room now and then or just a revamp to create a positive change in your life that you can create and control ?.
I also find writing things an feelings down helps especially to take to a appointment to show how you feel without worries of forgetting or not being able to speak at the time of the appointment.
For all that visit
Westdude- Number of posts : 25
Age : 57
Location : Auckland
Registration date : 2010-02-01
Re: Ideas to help us !
by Gabriell Mon Mar 01, 2010 10:56 pm
I found what really helps me is massage. I had my hair done today and the new shampoo lady does massage as a side line, so while I was there she did a full scalp, neck and shoulder massage. Absolute bliss! I highly recommend massage to help people de-stress and relax. 
Gabriell- Number of posts : 48
Location : Auckland
Registration date : 2010-02-16
The Big Black Dog Message Board & Chat Room (TBBD) :: Depression & Mental Illness Discussion :: General Discussion
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