mindfulness journal

Wow, Poetry, Congrats, that's a awesome achievement to stop smoking!

wow well done you.......you should be so proud!!!!

WOW
You are so very very clever
and i am so very very proud of you!!!!!!!!!!

i hope to join you one day soon as a non smoker also
im just dragging my feet at the moment lol

but
GOOD ON YOU!!!!!!!!!!!!!!!!
i bet its the bestest feeing in the world!

Thanks heaps Pink, smiley and Mis for the congrats

xoxoxoxo

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Well done, Poetry ..................... Go You! That is sooooo good to hear .................... Daze

v

Well done poetry - you are an inspiration and deserve to be very proud of yourself.
Cyber hug to you

x

Thank you all for all your encouragement and support. Arohanui

Tomorrow Morning??Yay you.. have a wonderful trip

m

n

m

j

RE your 2nd post on page 1
I wrote in another thread how gutted I am in regards to accepting I will not return to the classroom. Today I realised, that yeah I am a teacher. I may not return to the classroom, but maybe i can be someone in the future who can teach others through my own mental health experience, how to return to a life worth living.

I just gotta sort out the me part hmmm

Arohanui
Poetry [/quote]

I have just been very inspired by reading your mindfullness journey I plan to buy the book, Happiness Therapy by Russ Harris. I use mindfulness technigues at times, stay in the moment etc.

v

Soooo pleased for you Poetry ....... that's a big step forward .... Good for you!

Daze

Wow, Poetry that is so good. It has taken me 15 years, the last 3 years I was just seeing a therapist when needed.

n

all going well really, the house is still standing...

Poetry

m

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well done watch out world here comes a great person well done