tai chi

View previous topic View next topic Go down

tai chi

Post by heartchic on Sat Feb 19, 2011 5:54 pm

i signed up of class introduction to tai chi class its once a week for 8 weeks have done 2 sessions so far and it already helping a it

heartchic

Number of posts : 7
Location : New Zealand
Registration date : 2011-02-19

Back to top Go down

Re: tai chi

Post by nzmum on Sat Feb 19, 2011 8:03 pm

thats great heart, im glad you are enjoying it, sounds like you are doing some really good things to help yourself, keep up the fantastic work!

what is tai chi, is it like yoga or is it more like karate and such? im a bit out of touch lol

nzmum

Number of posts : 201
Location : palmerston north nz
Registration date : 2011-01-29

Back to top Go down

Re: tai chi

Post by heartchic on Sun Feb 20, 2011 6:27 pm

um yeah its it bit like yoga but we dont do all thoes poses you have to in yoga
it supposed to be realxing

heartchic

Number of posts : 7
Location : New Zealand
Registration date : 2011-02-19

Back to top Go down

Re: tai chi

Post by peter on Thu Mar 24, 2011 8:54 am

A meditation, and exercise and a method of self defence Tai Chi can be all of these things. There are various styles - here is an example I found on YouTube -

Yang style

peter
avatar
peter

Number of posts : 24
Location : Hawkes Bay
Registration date : 2011-01-07

http://www.viewinsidehead.blogspot.com

Back to top Go down

Re: tai chi

Post by mylife on Mon Apr 16, 2012 11:19 pm

Tai chi is great. ... our son does it along with kempo... awesome for focuse
avatar
mylife

Number of posts : 81
Age : 52
Location : Auckland
Registration date : 2011-02-17

Back to top Go down

Re: tai chi

Post by Fluffy_Ducks on Sat Aug 04, 2012 7:01 am

i've been doing a bit from a dvd i got from the library - i really like it!

I've been feeling completely drained of energy, and find this is a great way to 'recharge'
avatar
Fluffy_Ducks

Number of posts : 121
Location : waikato
Registration date : 2012-06-14

Back to top Go down

Re: tai chi

Post by Sponsored content


Sponsored content


Back to top Go down

View previous topic View next topic Back to top


 
Permissions in this forum:
You cannot reply to topics in this forum