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Post by Guest on Wed Sep 22, 2010 9:29 pm

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Post by Guest on Wed Sep 22, 2010 9:32 pm

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Post by Apricot on Thu Sep 23, 2010 12:36 am

hey wow,

If you are a member of a library just use the computer and put in 'mindfulness' It will bring many books up on the subject.

I am reading on a present called Beginning mindfulness by Andrew Weiss, its meant to be used as a ten week course...giggles, so, best to ask library for a longer than usual loan!! or remember to update!

I started of with a hiss and a roar, but, as usual I have become sidetracked....so yeah. But, thats just me.

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