Temazepam (Normison)
The Big Black Dog Message Board & Chat Room (TBBD) :: Depression & Mental Illness Discussion :: Medications
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Guest- Guest
Re: Temazepam (Normison)
Pink like anything else it works then you build up a tolerance and at first you just need 10mg then 20 and before you know it you need more to get the same effect that 10mg gave you in the first place.
Good on you though for coming off the antidepressants how has that been???
Good on you though for coming off the antidepressants how has that been???
Martine- Number of posts : 367
Location : Christchurch
Registration date : 2009-12-24
Guest- Guest
Re: Temazepam (Normison)
Pink try not to let them get hold of you. Tempazepams (benzodiazepines) of any description are completely addictive.
If you ask any GP for more you will and I mean will be thought of as a drug seeker, so if they give you ten for a month, use 5 if you must.
Those killer sleeps where you wake up exhausted feeling like you've fought a war , escaped from the KGB and set up the SPCA all by yourself in one night I am familiar with.
There is a corny thing called sleep hygiene which if you try it it might work.
Ie the things that work for you, might be getting up an hour early, making sure you take the one hour exercise daily, milo at night and going to bed with the nice hypnoctic cd in your walkman etc.
If you ask any GP for more you will and I mean will be thought of as a drug seeker, so if they give you ten for a month, use 5 if you must.
Those killer sleeps where you wake up exhausted feeling like you've fought a war , escaped from the KGB and set up the SPCA all by yourself in one night I am familiar with.
There is a corny thing called sleep hygiene which if you try it it might work.
Ie the things that work for you, might be getting up an hour early, making sure you take the one hour exercise daily, milo at night and going to bed with the nice hypnoctic cd in your walkman etc.
Martine- Number of posts : 367
Location : Christchurch
Registration date : 2009-12-24
The Big Black Dog Message Board & Chat Room (TBBD) :: Depression & Mental Illness Discussion :: Medications
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