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	<channel>
		<title>The Big Black Dog Message Board & Chat Room  TBBD</title>
		<link>http://thebigblackdog.forumotion.net/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Tue, 24 Nov 2009 01:24:11 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>The Big Black Dog Message Board & Chat Room  TBBD</title>
			<url>http://illiweb.com/fa/prosilver/site_logo.gif</url>
			<link>http://thebigblackdog.forumotion.net/feed/?</link>
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		<item>
			<title>christchurch anyone who lives here could use your help</title>
			<link>http://thebigblackdog.forumotion.net/general-discussion-f1/christchurch-anyone-who-lives-here-could-use-your-help-t1254.htm</link>
			<dc:creator>Garfield</dc:creator>
			<description>Hello,



I currently live in palmerston north, my husband and I and our two children are thinking ofmoving to christchurch in a couple of years.

I have never even visted it, (will be in easter next year) but we were thinking of moving there to be a little closer (the same island at least) as my parents who live in blenhiem.



I suppose what I want to know is the good, the bad and the ugly about it.



I know it's everyones personal opion but at least I make my own judge to some degree  ...</description>
			<category>General Discussion</category>
			<pubDate>Tue, 24 Nov 2009 01:24:11 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/general-discussion-f1/christchurch-anyone-who-lives-here-could-use-your-help-t1254.htm#11374</comments>
			<guid>http://thebigblackdog.forumotion.net/general-discussion-f1/christchurch-anyone-who-lives-here-could-use-your-help-t1254.htm</guid>
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		<item>
			<title>How the hell can life be so damn unfair??</title>
			<link>http://thebigblackdog.forumotion.net/the-ventilation-chamber-f8/how-the-hell-can-life-be-so-damn-unfair-t1248.htm</link>
			<dc:creator>logical-cents</dc:creator>
			<description>Just found out a workmate died today, collapsed and had a seizure in his isle and then died, not sure what caused it yet. This is the guy that recommended his doc to me, he had bi-polar, was a good guy. 



Had another workmate die earlier this year, she was too young to go as well. Another workmate is still currently in hospital, where she has been for the 3 or so weeks with meningitis and she nearly died. Another workmate has been in and out of hospital the last 8 months with heart problems.  ...</description>
			<category>The Ventilation Chamber</category>
			<pubDate>Fri, 20 Nov 2009 06:19:34 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/the-ventilation-chamber-f8/how-the-hell-can-life-be-so-damn-unfair-t1248.htm#11289</comments>
			<guid>http://thebigblackdog.forumotion.net/the-ventilation-chamber-f8/how-the-hell-can-life-be-so-damn-unfair-t1248.htm</guid>
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		<item>
			<title>Citalopram</title>
			<link>http://thebigblackdog.forumotion.net/medications-f15/citalopram-t1151.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description><![CDATA[Hey guys,
<br />

<br />
I've been on citalopram for about 3 months..
<br />
Just say I stop 'Cold turkey'. What could happen? Something/Nothing?
<br />

<br />
I have searched on the net but found nothing, so thought i'd come here..
<br />

<br />
I suppose any ideas would be nice.
<br />

<br />
Thanks]]></description>
			<category>Medications</category>
			<pubDate>Sun, 18 Oct 2009 22:28:10 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/medications-f15/citalopram-t1151.htm#10427</comments>
			<guid>http://thebigblackdog.forumotion.net/medications-f15/citalopram-t1151.htm</guid>
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		<item>
			<title>The good things in your day :)</title>
			<link>http://thebigblackdog.forumotion.net/general-discussion-f1/the-good-things-in-your-day-t52.htm</link>
			<dc:creator>Lonely Girl</dc:creator>
			<description><![CDATA[We all know that sometimes its the smallest things that can put a smile on our dials - even if just for a moment.  So this thread is for us to try and put at least on positive thing about each day here.  It can be the smallest thing. 
<br />

<br />
Hopefully we can keep this going and come and look and the good things and it might just give us another smile for the day.]]></description>
			<category>General Discussion</category>
			<pubDate>Sat, 20 Sep 2008 22:41:08 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/general-discussion-f1/the-good-things-in-your-day-t52.htm#349</comments>
			<guid>http://thebigblackdog.forumotion.net/general-discussion-f1/the-good-things-in-your-day-t52.htm</guid>
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		<item>
			<title>over this</title>
			<link>http://thebigblackdog.forumotion.net/the-ventilation-chamber-f8/over-this-t1253.htm</link>
			<dc:creator>qwerky90</dc:creator>
			<description><![CDATA[I'm losing patience with this whole thing.
<br />
<img src="http://illiweb.com/fa/i/smiles/icon_sad.gif" alt="Sad" longdesc="3" />
<br />

<br />
Over it, OVER IT!
<br />
Please, I hate feeling like this. <img src="http://illiweb.com/fa/i/smiles/icon_sad.gif" alt="Sad" longdesc="3" />]]></description>
			<category>The Ventilation Chamber</category>
			<pubDate>Mon, 23 Nov 2009 03:01:01 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/the-ventilation-chamber-f8/over-this-t1253.htm#11343</comments>
			<guid>http://thebigblackdog.forumotion.net/the-ventilation-chamber-f8/over-this-t1253.htm</guid>
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		<item>
			<title>No Title. Warning, May Contain or Mention 'Trigger' Stuff</title>
			<link>http://thebigblackdog.forumotion.net/in-our-own-words-writing-to-survive-f5/no-title-warning-may-contain-or-mention-trigger-stuff-t1239.htm</link>
			<dc:creator>Paddy2</dc:creator>
			<description>I found this a few days ago, amongst some 'Sunnyside Days' writing I feared was lost. 



The old bastard has been dead for a few years now, but feck, this particular episode still feels a bit raw, By Golly. Perhaps I should stop picking it to bits in my brain, sigh. 



Things folk stay can stick in the head sometimes - give me sticks and stones, any bloody day. 



THANKS, DAD: 	6 March 1998



I saw my dad two days ago

For the first time in a year



He is 75 years old

Ex WWII  ...</description>
			<category>In Our Own Words - writing to survive</category>
			<pubDate>Sun, 15 Nov 2009 07:37:02 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/in-our-own-words-writing-to-survive-f5/no-title-warning-may-contain-or-mention-trigger-stuff-t1239.htm#11194</comments>
			<guid>http://thebigblackdog.forumotion.net/in-our-own-words-writing-to-survive-f5/no-title-warning-may-contain-or-mention-trigger-stuff-t1239.htm</guid>
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		<item>
			<title>I live in my own little world...........but it's okay they know me here..</title>
			<link>http://thebigblackdog.forumotion.net/my-journal-f9/i-live-in-my-own-little-worldbut-it-s-okay-they-know-me-here-t1227.htm</link>
			<dc:creator>Garfield</dc:creator>
			<description>Hello World it's me........again.



well today has not been to bad, except for the lack of sleep last night from worrie about my job having to go to the doctors to get a letter to take to said job to inform them that I have....uuuuuh deep breath ....wait for it.......a mental illness ..yes folks...surprise suprise ....for some people....



anyhoo was just asking for my hours to be cut back from 6-11pm to 6-10pm as I am finding it hard to cope with 11pm finsihes.

I basically got what I  ...</description>
			<category>My Journal</category>
			<pubDate>Thu, 12 Nov 2009 01:46:24 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/my-journal-f9/i-live-in-my-own-little-worldbut-it-s-okay-they-know-me-here-t1227.htm#11100</comments>
			<guid>http://thebigblackdog.forumotion.net/my-journal-f9/i-live-in-my-own-little-worldbut-it-s-okay-they-know-me-here-t1227.htm</guid>
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			<title>Global Warming, Sea Level Rising etc.</title>
			<link>http://thebigblackdog.forumotion.net/general-discussion-f1/global-warming-sea-level-rising-etc-t1244.htm</link>
			<dc:creator>Paddy2</dc:creator>
			<description>You saw it here first. Remember that, you can tell your Grandkids you read history being made, right here at TBBD. 



An Solution to Global Warming &amp; Predicted Sea Level Height Rises



I was just listening to news on National Radio (old farts do stuff like that, sigh) and there was something about a scientific ship based drilling rig that has the capability to drill down 400m and retrieve ancient core samples etc from the sea floor.



Good on them, I thought. 



Then I thought,  ...</description>
			<category>General Discussion</category>
			<pubDate>Mon, 16 Nov 2009 10:19:37 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/general-discussion-f1/global-warming-sea-level-rising-etc-t1244.htm#11240</comments>
			<guid>http://thebigblackdog.forumotion.net/general-discussion-f1/global-warming-sea-level-rising-etc-t1244.htm</guid>
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			<title>Pyromania/Fire starter.</title>
			<link>http://thebigblackdog.forumotion.net/general-discussion-f1/pyromania-fire-starter-t1176.htm</link>
			<dc:creator>woppow</dc:creator>
			<description>Hello all.



Recently I have become concerned with how I am releasing my stress and worry. - Lighting fires. Not big fires. Just smalls ones. Not causing any damage and most of the time they have been controlled. 



Last night I was really low and just want for a walk around the block before I knew it I was setting fire to peoples Newspapers that I nicked out of their letter boxes. At the local play ground. It got a bit big and then a bit out of control. This for some reason lifted my mood  ...</description>
			<category>General Discussion</category>
			<pubDate>Mon, 26 Oct 2009 01:52:16 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/general-discussion-f1/pyromania-fire-starter-t1176.htm#10605</comments>
			<guid>http://thebigblackdog.forumotion.net/general-discussion-f1/pyromania-fire-starter-t1176.htm</guid>
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			<title>Tari, Welcome</title>
			<link>http://thebigblackdog.forumotion.net/welcome-area-f22/tari-welcome-t1251.htm</link>
			<dc:creator>Paddy2</dc:creator>
			<description>Welcome to TBBD Message Board &amp; Chat Room Tari and Thanks for choosing to join us.



Please, make yaself at home and we hope that you find ways to make good use of our sanctuary here at TBBD.



Our Chat Room thingy can be found near the bottom of our Home Page - it requires you to 'login to' the Chat Room as well to use it, otherwise it not not generally visable to anyone not logged in at TBBD.



Take care and Thanks again   



Paddy. </description>
			<category>Welcome Area</category>
			<pubDate>Sun, 22 Nov 2009 04:09:47 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/welcome-area-f22/tari-welcome-t1251.htm#11326</comments>
			<guid>http://thebigblackdog.forumotion.net/welcome-area-f22/tari-welcome-t1251.htm</guid>
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			<title>Current Events</title>
			<link>http://thebigblackdog.forumotion.net/general-discussion-f1/current-events-t1252.htm</link>
			<dc:creator>JK</dc:creator>
			<description>Hey Paddy

Have you considered having a current events section of the forum?



I found this article pretty interesting

http://www.stuff.co.nz/technology/digital-living/3086499/I-was-sacked-because-of-Facebook-photos



What a lame assumption that if you are photographed having fun at one moment, you can not be suffering from depression. </description>
			<category>General Discussion</category>
			<pubDate>Sun, 22 Nov 2009 16:04:29 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/general-discussion-f1/current-events-t1252.htm#11331</comments>
			<guid>http://thebigblackdog.forumotion.net/general-discussion-f1/current-events-t1252.htm</guid>
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			<title>JK - my space.</title>
			<link>http://thebigblackdog.forumotion.net/my-journal-f9/jk-my-space-t718.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Not many of you know, but most of the time I am on TBBD - I am lying in my bed, my laptop on my tummy and my neck propped up on 3 or 4 pillows.  This is undoubtedly a terrible posture and the reason my back gets so sore.



So why do I do it?  It is my safe place. I often just feel so overwhelmed with my life that all I want to do is go home, pull the curtains,  lock the door,  and pull my laptop out.  From here,  I have direct control over what I see, who I talk to, and what I think about.  ...</description>
			<category>My Journal</category>
			<pubDate>Wed, 20 May 2009 23:54:34 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/my-journal-f9/jk-my-space-t718.htm#5360</comments>
			<guid>http://thebigblackdog.forumotion.net/my-journal-f9/jk-my-space-t718.htm</guid>
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			<title>Finially finishing my table and chairs</title>
			<link>http://thebigblackdog.forumotion.net/things-i-m-proud-of-f17/finially-finishing-my-table-and-chairs-t1221.htm</link>
			<dc:creator>logical-cents</dc:creator>
			<description>Well just about, just need to buy the clear vinyl stuff I want to cover top of table. Brought the set of TM probably close to 18months ago with plans of recovering the chairs and re-painting it all, and now in the last week I've finally finished it. This is what happens when I'm not working as much lol. Please ignore any mess in the background or on the floor.



Table:









Chairs:









And put it all together:



 </description>
			<category>Things I'm Proud Of</category>
			<pubDate>Wed, 11 Nov 2009 00:19:24 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/things-i-m-proud-of-f17/finially-finishing-my-table-and-chairs-t1221.htm#11062</comments>
			<guid>http://thebigblackdog.forumotion.net/things-i-m-proud-of-f17/finially-finishing-my-table-and-chairs-t1221.htm</guid>
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			<title>I'm taking it day by day</title>
			<link>http://thebigblackdog.forumotion.net/my-journal-f9/i-m-taking-it-day-by-day-t848.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Well I think I should start this  journal off on a good note- My partner and I have brought a new kitten. His name is Felix and  he is about 9 weeks old. Unfortunately my partner and I don't live together (we're still a bit young), so Felix lives at their house. Having something to look after has made life more worth living. As my friend said, Felix will give me something to focus on, instead of living day to day having nothing really in my life.</description>
			<category>My Journal</category>
			<pubDate>Tue, 23 Jun 2009 22:21:39 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/my-journal-f9/i-m-taking-it-day-by-day-t848.htm#7014</comments>
			<guid>http://thebigblackdog.forumotion.net/my-journal-f9/i-m-taking-it-day-by-day-t848.htm</guid>
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			<title>Once upon a time</title>
			<link>http://thebigblackdog.forumotion.net/my-journal-f9/once-upon-a-time-t863.htm</link>
			<dc:creator>mylife</dc:creator>
			<description>Once upon a time there was a little girl.  She lived with her parents, an older sister (by 8 and a half years), and an older brother (by about 7 years) behind a dairy in the the heart of Auckland city.  Not quite 5 this little girl was due to start school and was very excited.  She did not have any friends outside her family and was keen to make some.



Each day she would take her tea set to the back yard, with some smarties and water and try and imagine what school was like.  She would write  ...</description>
			<category>My Journal</category>
			<pubDate>Sat, 27 Jun 2009 22:08:30 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/my-journal-f9/once-upon-a-time-t863.htm#7197</comments>
			<guid>http://thebigblackdog.forumotion.net/my-journal-f9/once-upon-a-time-t863.htm</guid>
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			<title>BLOODY MEDS!!!!!</title>
			<link>http://thebigblackdog.forumotion.net/the-ventilation-chamber-f8/bloody-meds-t1250.htm</link>
			<dc:creator>Angelique</dc:creator>
			<description><![CDATA[When are these FN meds spose to worK!!!!!!!!!!! 
<br />
I feel worse not beta, FN doc writes a scrip and leaves me to it with no god damn support 
<br />

<br />
mayb if I take em all at once that'll work!!!!!!!!
<br />

<br />
WHY CAN'T ANYONE HEAR ME SCREAM]]></description>
			<category>The Ventilation Chamber</category>
			<pubDate>Fri, 20 Nov 2009 19:21:23 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/the-ventilation-chamber-f8/bloody-meds-t1250.htm#11299</comments>
			<guid>http://thebigblackdog.forumotion.net/the-ventilation-chamber-f8/bloody-meds-t1250.htm</guid>
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			<title>Which drugs cause hair loss?</title>
			<link>http://thebigblackdog.forumotion.net/medications-f15/which-drugs-cause-hair-loss-t1249.htm</link>
			<dc:creator>harshan</dc:creator>
			<description>* Blood-thinners and anti-coagulants - warfarin, heparin.

    * Seizure medications - dilantin.

    * Gout medications - colchicine, alopurinol.

    * Blood pressure treatments - b-blockers, diuretics.

    * Anti-inflammatories - prednisone.

    * Cholesterol medication.

    * Anti-depressants - Lithium, Elavil, Celexa, Prozac, Paxil, Zoloft.

    * Chemotherapy.

    * Thyroid medications.

    * Oral contraceptives - especially if high in progestins.

    * Other - diet pills,  ...</description>
			<category>Medications</category>
			<pubDate>Fri, 20 Nov 2009 06:35:36 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/medications-f15/which-drugs-cause-hair-loss-t1249.htm#11290</comments>
			<guid>http://thebigblackdog.forumotion.net/medications-f15/which-drugs-cause-hair-loss-t1249.htm</guid>
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		<item>
			<title>NO MORE!</title>
			<link>http://thebigblackdog.forumotion.net/the-ventilation-chamber-f8/no-more-t1247.htm</link>
			<dc:creator>Angelique</dc:creator>
			<description><![CDATA[I HATE THIS WORLD!!!  I HATE MY LIFE!!!  I HATE ME!!!
<br />

<br />
NO MORE...  NO MORE...  NO MORE...  AAAAAAAAAARRRRRRRRGGGGGGGGGGGGHHHHHHHHHHHHHHHHHH
<br />

<br />

<br />
NO RESPONSES]]></description>
			<category>The Ventilation Chamber</category>
			<pubDate>Thu, 19 Nov 2009 19:40:57 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/the-ventilation-chamber-f8/no-more-t1247.htm#11285</comments>
			<guid>http://thebigblackdog.forumotion.net/the-ventilation-chamber-f8/no-more-t1247.htm</guid>
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			<title>Alcohol</title>
			<link>http://thebigblackdog.forumotion.net/the-ventilation-chamber-f8/alcohol-t1231.htm</link>
			<dc:creator>laworder</dc:creator>
			<description>I came here tonight initially to vent, but got distracted posting to/ replying on some other threads here... and I now feel considerably better as a result...



So once again, a big Thank you to Paddy!



But anyway, on to what I originally set out to do...



My partner drinks - not all the time now, thank God, but he had a couple of bottles of wine tonight. Partly because of this I felt sad and down. He hasn't been drinking much at all in the last few weeks though.



I hate alcohol.  ...</description>
			<category>The Ventilation Chamber</category>
			<pubDate>Thu, 12 Nov 2009 14:56:25 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/the-ventilation-chamber-f8/alcohol-t1231.htm#11128</comments>
			<guid>http://thebigblackdog.forumotion.net/the-ventilation-chamber-f8/alcohol-t1231.htm</guid>
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		<item>
			<title>Haleys Journal.. A whole lot of random thoughts and outbursts</title>
			<link>http://thebigblackdog.forumotion.net/my-journal-f9/haleys-journal-a-whole-lot-of-random-thoughts-and-outbursts-t732.htm</link>
			<dc:creator>lil_miss_haley</dc:creator>
			<description>Its great to have a little area I can put my name on and use it as my venting/whining/happy stuff thread.



Currently Im in Hamilton on course.  I should be doing assignments, but will do them after I get this out.  Im in bed, having a glass of red and a peice of dark choc.



I did a very bad thing last night.  So bad Im not even going to say what I did.  But god it was a horrible thing and I regret it and feel so horrible and bad and just.. gross.  I want to get it out, but I can't.  I  ...</description>
			<category>My Journal</category>
			<pubDate>Tue, 26 May 2009 06:34:47 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/my-journal-f9/haleys-journal-a-whole-lot-of-random-thoughts-and-outbursts-t732.htm#5576</comments>
			<guid>http://thebigblackdog.forumotion.net/my-journal-f9/haleys-journal-a-whole-lot-of-random-thoughts-and-outbursts-t732.htm</guid>
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			<title>Don't really know how I'm feeling</title>
			<link>http://thebigblackdog.forumotion.net/the-ventilation-chamber-f8/don-t-really-know-how-i-m-feeling-t1246.htm</link>
			<dc:creator>logical-cents</dc:creator>
			<description>Kinda angry, annoyed, sad, disappointed etc. Not sure which. Just found out that a friend of mine got married on Saturday. We've been friends since we were about 12, she started at school after coming from South Africa and we became close friends, we done everything together. Our family's became friends as well, and were there all through their parents split up etc, we done so much together, usually the 6 of us kids and their father and sometimes mum, and sometimes all four adults as well. I  ...</description>
			<category>The Ventilation Chamber</category>
			<pubDate>Wed, 18 Nov 2009 09:09:48 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/the-ventilation-chamber-f8/don-t-really-know-how-i-m-feeling-t1246.htm#11277</comments>
			<guid>http://thebigblackdog.forumotion.net/the-ventilation-chamber-f8/don-t-really-know-how-i-m-feeling-t1246.htm</guid>
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		<item>
			<title>urgent advice on anti anxiety and anti depresents</title>
			<link>http://thebigblackdog.forumotion.net/medications-f15/urgent-advice-on-anti-anxiety-and-anti-depresents-t1235.htm</link>
			<dc:creator>smile4me</dc:creator>
			<description>can anyone tell me of a site where u can compare anti anxiety/anti depresants and their side effects or offer me advice on wich are ok?got apt on wed to restart anti depresants and i want to try somethig i havent used before in the hopes of finding a good one,im allso hoping there might be a two in one combo of anti anxiety and anti depreant as my seroquel makes me feel like i cant breath or think or talk or move and panics me.any websites that has good relevant kiwi info?please!</description>
			<category>Medications</category>
			<pubDate>Sat, 14 Nov 2009 23:37:03 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/medications-f15/urgent-advice-on-anti-anxiety-and-anti-depresents-t1235.htm#11184</comments>
			<guid>http://thebigblackdog.forumotion.net/medications-f15/urgent-advice-on-anti-anxiety-and-anti-depresents-t1235.htm</guid>
		</item>
		<item>
			<title>Just popping in to let you know i havent forgotten you all!</title>
			<link>http://thebigblackdog.forumotion.net/general-discussion-f1/just-popping-in-to-let-you-know-i-havent-forgotten-you-all-t945.htm</link>
			<dc:creator>ZenMonsta</dc:creator>
			<description>Life is moving again, finally! I hit 8 months sober 2 weeks ago....it does get easier. I have pushed and tested and immersed my self back in aspects of my life I thought i would never enjoy again! lol I am having fun just being and learning.



The approaching celebratory date is registered in a bright and happy rainbow of colours in my diary. I hope to celebrate it all with you all.....old and new and of course our fearless leader!!



I hope you are all as well as I am and if not please  ...</description>
			<category>General Discussion</category>
			<pubDate>Sun, 09 Aug 2009 23:16:36 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/general-discussion-f1/just-popping-in-to-let-you-know-i-havent-forgotten-you-all-t945.htm#8259</comments>
			<guid>http://thebigblackdog.forumotion.net/general-discussion-f1/just-popping-in-to-let-you-know-i-havent-forgotten-you-all-t945.htm</guid>
		</item>
		<item>
			<title>some videos</title>
			<link>http://thebigblackdog.forumotion.net/funny-stuff-f18/some-videos-t1245.htm</link>
			<dc:creator>qwerky90</dc:creator>
			<description><![CDATA[<a href="http://www.snotr.com/video/3360" target="_blank">http://www.snotr.com/video/3360</a>
<br />
 
<br />
<a href="http://www.snotr.com/video/3356" target="_blank">http://www.snotr.com/video/3356</a> 
<br />

<br />
<a href="http://www.snotr.com/video/3231" target="_blank">http://www.snotr.com/video/3231</a>]]></description>
			<category>Funny Stuff</category>
			<pubDate>Wed, 18 Nov 2009 00:40:08 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/funny-stuff-f18/some-videos-t1245.htm#11268</comments>
			<guid>http://thebigblackdog.forumotion.net/funny-stuff-f18/some-videos-t1245.htm</guid>
		</item>
		<item>
			<title>micki, Welcome</title>
			<link>http://thebigblackdog.forumotion.net/welcome-area-f22/micki-welcome-t1237.htm</link>
			<dc:creator>Paddy2</dc:creator>
			<description><![CDATA[micki, Welcome to TBBD Message Board and Chat Room and Thanks a lot for choosing to join us here.
<br />

<br />
Take care, eh?  <img src="http://illiweb.com/fa/i/smiles/icon_flower.png" alt="flower" longdesc="59" /> 
<br />

<br />
Paddy]]></description>
			<category>Welcome Area</category>
			<pubDate>Sun, 15 Nov 2009 01:55:41 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/welcome-area-f22/micki-welcome-t1237.htm#11187</comments>
			<guid>http://thebigblackdog.forumotion.net/welcome-area-f22/micki-welcome-t1237.htm</guid>
		</item>
		<item>
			<title>[b]kidsandme is back[/b]</title>
			<link>http://thebigblackdog.forumotion.net/welcome-area-f22/bkidsandme-is-back-b-t1243.htm</link>
			<dc:creator>kidsandme</dc:creator>
			<description>hello to all my old friends and to the new ones I havent made yet.

Im back on the downward spiral again  , so ive come back because this place is so very good.

Not sure why im heading down again, but all i know is that im so very tired and cant be bothered with my life at the moment.  

Hoping to catch up with you all again in the near future, maybe this week, im only going to be on in the evenings this time as im working now.

  </description>
			<category>Welcome Area</category>
			<pubDate>Mon, 16 Nov 2009 07:37:28 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/welcome-area-f22/bkidsandme-is-back-b-t1243.htm#11236</comments>
			<guid>http://thebigblackdog.forumotion.net/welcome-area-f22/bkidsandme-is-back-b-t1243.htm</guid>
		</item>
		<item>
			<title>Headlines I’m please were Not Published</title>
			<link>http://thebigblackdog.forumotion.net/mens-room-f4/headlines-im-please-were-not-published-t1170.htm</link>
			<dc:creator>Paddy2</dc:creator>
			<description>'Looney on Scooter ‘Ram Raids Kip McGrath Centre’.



Apparently, someone was crossing the main street in town on a mobility scooter (yep, on a crossing thingy) and when I (sorry, that person) got to the opposite side of the road, instead of turning the scooter either right or left onto the footpath, for some reason that person just kept on going and Ooops, might just have allegedly run into the shop front of a commercial building at a whole 6kph.



The Kip McGrath learning centre building,  ...</description>
			<category>Mens Room</category>
			<pubDate>Sat, 24 Oct 2009 01:18:27 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/mens-room-f4/headlines-im-please-were-not-published-t1170.htm#10568</comments>
			<guid>http://thebigblackdog.forumotion.net/mens-room-f4/headlines-im-please-were-not-published-t1170.htm</guid>
		</item>
		<item>
			<title>Helping support partners</title>
			<link>http://thebigblackdog.forumotion.net/partners-pages-f16/helping-support-partners-t748.htm</link>
			<dc:creator>peterpam</dc:creator>
			<description>Thank you Pat for starting this forum. I feel partners of those suffering a mental illness are left out in the cold and having been there,  with no support (that I knew of), I thought this maybe of great use . Partners need advise, they need to vent and who better to get advise and vent to, but those who struggle themselves. I know when I was supporting, my now ex partner, I would have loved to be able to talk with someone who knew what I was dealing with and now maybe because of you guys others  ...</description>
			<category>Partners Pages</category>
			<pubDate>Thu, 28 May 2009 05:38:28 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/partners-pages-f16/helping-support-partners-t748.htm#5657</comments>
			<guid>http://thebigblackdog.forumotion.net/partners-pages-f16/helping-support-partners-t748.htm</guid>
		</item>
		<item>
			<title>Fantasies</title>
			<link>http://thebigblackdog.forumotion.net/the-ventilation-chamber-f8/fantasies-t1190.htm</link>
			<dc:creator>Angelique</dc:creator>
			<description>message deleted</description>
			<category>The Ventilation Chamber</category>
			<pubDate>Sat, 31 Oct 2009 21:07:32 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/the-ventilation-chamber-f8/fantasies-t1190.htm#10739</comments>
			<guid>http://thebigblackdog.forumotion.net/the-ventilation-chamber-f8/fantasies-t1190.htm</guid>
		</item>
		<item>
			<title>Oi, You Lot</title>
			<link>http://thebigblackdog.forumotion.net/welcome-area-f22/oi-you-lot-t1238.htm</link>
			<dc:creator>Paddy2</dc:creator>
			<description>Please don't forget that TBBD is a community...



So if I'm not around and you are and we are privelged to have gained a new member or two since I was last here Please feel free to start a Welcome Thread for them.  Ta. 



I reckon its important that we say 'Hi' and acknowlege ALL of our Members and there are times here in PaddyLand (the name given to the larger space occupied by my body and the tinsie winsie one occupied by my brain) where I just can't be here to do it. 



Please don't  ...</description>
			<category>Welcome Area</category>
			<pubDate>Sun, 15 Nov 2009 02:07:21 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/welcome-area-f22/oi-you-lot-t1238.htm#11188</comments>
			<guid>http://thebigblackdog.forumotion.net/welcome-area-f22/oi-you-lot-t1238.htm</guid>
		</item>
		<item>
			<title>Dusty Storm, Welcome</title>
			<link>http://thebigblackdog.forumotion.net/welcome-area-f22/dusty-storm-welcome-t1236.htm</link>
			<dc:creator>Paddy2</dc:creator>
			<description><![CDATA[Welcome to TBDD Message Board &amp; Chat Room, Dusty Storm, and thanks for choosing to join us.
<br />

<br />
Take care eh,  <img src="http://illiweb.com/fa/i/smiles/icon_flower.png" alt="flower" longdesc="59" /> 
<br />

<br />
Paddy]]></description>
			<category>Welcome Area</category>
			<pubDate>Sun, 15 Nov 2009 01:54:31 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/welcome-area-f22/dusty-storm-welcome-t1236.htm#11186</comments>
			<guid>http://thebigblackdog.forumotion.net/welcome-area-f22/dusty-storm-welcome-t1236.htm</guid>
		</item>
		<item>
			<title>maat</title>
			<link>http://thebigblackdog.forumotion.net/welcome-area-f22/maat-t1241.htm</link>
			<dc:creator>Paddy2</dc:creator>
			<description><![CDATA[I'm sorry hon, there I was chatting to you in the Chat Room as if you'd not been away from here and then I suddenly go Doh, and check the Membership List and so;
<br />

<br />
Maat, WELCOME BACK to TBBD, our friend.  <img src="http://illiweb.com/fa/i/smiles/icon_flower.png" alt="flower" longdesc="59" /> 
<br />

<br />
Take care of you for us eh? Yeah, and WB.
<br />

<br />
Paddy]]></description>
			<category>Welcome Area</category>
			<pubDate>Sun, 15 Nov 2009 08:26:55 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/welcome-area-f22/maat-t1241.htm#11198</comments>
			<guid>http://thebigblackdog.forumotion.net/welcome-area-f22/maat-t1241.htm</guid>
		</item>
		<item>
			<title>Woppow</title>
			<link>http://thebigblackdog.forumotion.net/my-journal-f9/woppow-t758.htm</link>
			<dc:creator>woppow</dc:creator>
			<description>I thought I would give this a go. As I cant sleep yet again!!



okkkk





Hmmm, well, I am in a shit head space. i am not even ok. I am just alive. I am breathing. However I feel emptiness, bleakness,  anguish, pain, misery and just generally lost(iness?). 







Its taken me about half an hour just to get that down.     





ok, but something good about my day. My bag of crap got shipped. and I should be getting it Tuesday or Wednesday. I got takeaways for tea although I hardly  ...</description>
			<category>My Journal</category>
			<pubDate>Fri, 29 May 2009 18:14:04 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/my-journal-f9/woppow-t758.htm#5704</comments>
			<guid>http://thebigblackdog.forumotion.net/my-journal-f9/woppow-t758.htm</guid>
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		<item>
			<title>Antidepressants-what meds have worked for you?</title>
			<link>http://thebigblackdog.forumotion.net/medications-f15/antidepressants-what-meds-have-worked-for-you-t1210.htm</link>
			<dc:creator>becks</dc:creator>
			<description>Hi all, I was wondering if those of you who have taken Antidepressant medication would tell me what was the medication that has been the most successful for you in terms of lessening your Depression?  I am asking this because I recognise that my depressive symptoms are escalating and I need to take medicine again. 

   I wish I didn't have to but I want some quality of life! I am appreciative of any information that you are able to share with me.  Thanks in advance.  Becks.    </description>
			<category>Medications</category>
			<pubDate>Sat, 07 Nov 2009 06:37:57 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/medications-f15/antidepressants-what-meds-have-worked-for-you-t1210.htm#10945</comments>
			<guid>http://thebigblackdog.forumotion.net/medications-f15/antidepressants-what-meds-have-worked-for-you-t1210.htm</guid>
		</item>
		<item>
			<title>Am I contagious?</title>
			<link>http://thebigblackdog.forumotion.net/partners-pages-f16/am-i-contagious-t1214.htm</link>
			<dc:creator>claire_sky</dc:creator>
			<description>Have been with my partner for 4 years now. Things have been good and bad. Mostly good. Hes a good man has always treated me well. Family and friends can't say enough nice things about him etc. So hes your typical good guy, right. He lifts me up when im down, he carries my share of the load and always makes me laugh and lets me know im loved. 



Well over the last few months his personality has changed ALOT. Hes becoming more like me. We are very distant from each other at the moment as Im  ...</description>
			<category>Partners Pages</category>
			<pubDate>Mon, 09 Nov 2009 00:27:13 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/partners-pages-f16/am-i-contagious-t1214.htm#10990</comments>
			<guid>http://thebigblackdog.forumotion.net/partners-pages-f16/am-i-contagious-t1214.htm</guid>
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			<title>Teeth Clenching etc</title>
			<link>http://thebigblackdog.forumotion.net/meditation-relaxation-dreams-etc-f12/teeth-clenching-etc-t1188.htm</link>
			<dc:creator>claire_sky</dc:creator>
			<description><![CDATA[Hi Everyone,
<br />

<br />
I dont know if this topic belongs here or not. But i am a teeth clencher/grinder. I do it all night long apparently. Sometimes i wake up with a sore jaw! 
<br />

<br />
I dont even know im doing it.
<br />

<br />
I don't have dreams either! Infact i cant even remember the last time i had a dream! 
<br />

<br />
Anyone else have this problem? Possible side effect of the meds? 
<br />

<br />
I must remember to tell the doctor about it and see what he says.]]></description>
			<category>Meditation, Relaxation, Dreams etc</category>
			<pubDate>Fri, 30 Oct 2009 02:18:55 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/meditation-relaxation-dreams-etc-f12/teeth-clenching-etc-t1188.htm#10695</comments>
			<guid>http://thebigblackdog.forumotion.net/meditation-relaxation-dreams-etc-f12/teeth-clenching-etc-t1188.htm</guid>
		</item>
		<item>
			<title>Are you suffering from ****?</title>
			<link>http://thebigblackdog.forumotion.net/general-discussion-f1/are-you-suffering-from-t1242.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Today's the world is returning towards natural way of curing due to the harmful effects of today's chemical &amp; synthetic medicines. People are deeply worried on this issue and also insisting to use natural way of curing to get health &amp; security.

 

Our **** cure process is 100% Natural / herbal.





(The Product Name and URL have both been deleted in this Post by Admin, TBBD @ 4.40pm 16 November 2009. I have chosen to leave this Thread on the Board as an example to our friends around  ...</description>
			<category>General Discussion</category>
			<pubDate>Sun, 15 Nov 2009 18:40:22 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/general-discussion-f1/are-you-suffering-from-t1242.htm#11203</comments>
			<guid>http://thebigblackdog.forumotion.net/general-discussion-f1/are-you-suffering-from-t1242.htm</guid>
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		<item>
			<title>Wizza's weird &amp;amp; wonderful world</title>
			<link>http://thebigblackdog.forumotion.net/my-journal-f9/wizza-s-weird-wonderful-world-t831.htm</link>
			<dc:creator>_wizza_</dc:creator>
			<description>I've been racking my brain for the past few weeks wonderin why things are looking up for me, i then just chose to  accept and embrase my new found happiness and enjoy each day as it comes.



i guess the turning point for me, started at the end of last year with my suicide attempts &amp; a mix of the new meds which have been agreeing with me thus far. I done alot of soul searching-if thats what its called??- what makes me tick?? what gets me down &amp; how can i change it?? after hitting an  ...</description>
			<category>My Journal</category>
			<pubDate>Wed, 17 Jun 2009 12:08:59 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/my-journal-f9/wizza-s-weird-wonderful-world-t831.htm#6718</comments>
			<guid>http://thebigblackdog.forumotion.net/my-journal-f9/wizza-s-weird-wonderful-world-t831.htm</guid>
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		<item>
			<title>gosh</title>
			<link>http://thebigblackdog.forumotion.net/the-ventilation-chamber-f8/gosh-t1240.htm</link>
			<dc:creator>qwerky90</dc:creator>
			<description>I could be happy happy, then i'm not as you say 'down' but I do feel weird and not right!! 



I went to another councillor yesterday and the person is very nice and understands well. Am going next week too, so hopefully it'll do me some good.



When i'm eating something I shouldn't, doing something I really shouldn't be I say to myself.... &quot;Ah, it'll be ok, I won't be here for much longer, I can do what I want for now&quot;..*sigh* When I know that isn't true (well it's not allowed  ...</description>
			<category>The Ventilation Chamber</category>
			<pubDate>Sun, 15 Nov 2009 07:37:14 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/the-ventilation-chamber-f8/gosh-t1240.htm#11195</comments>
			<guid>http://thebigblackdog.forumotion.net/the-ventilation-chamber-f8/gosh-t1240.htm</guid>
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		<item>
			<title>Mumble Mumble. (Contains swear words)</title>
			<link>http://thebigblackdog.forumotion.net/the-ventilation-chamber-f8/mumble-mumble-contains-swear-words-t1230.htm</link>
			<dc:creator>Paddy2</dc:creator>
			<description>I was at a local supermarket today, waiting to be served. 



I dunno why these folk feel the urge, but an old coot started yacking and then invited me to 'guess his age'. I did. And I was right. (There's a 'trick' involved, but he didn't notice it). He is 79.



Then, the old bastard asked me how old I am. 



'49', Paddy replied.



'No you're not, you're quite a bit older than 49, looking at you.' he says, loudly.



Mumble fucking Mumble. Quite a bit older indeed. Bah Humbug. 



For  ...</description>
			<category>The Ventilation Chamber</category>
			<pubDate>Thu, 12 Nov 2009 04:07:35 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/the-ventilation-chamber-f8/mumble-mumble-contains-swear-words-t1230.htm#11107</comments>
			<guid>http://thebigblackdog.forumotion.net/the-ventilation-chamber-f8/mumble-mumble-contains-swear-words-t1230.htm</guid>
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		<item>
			<title>colour of depression</title>
			<link>http://thebigblackdog.forumotion.net/in-our-own-words-writing-to-survive-f5/colour-of-depression-t1234.htm</link>
			<dc:creator>Angelique</dc:creator>
			<description>Lonliness and depression are the same colour as physcial hurt, a bruise............. BLACK AND BLUE</description>
			<category>In Our Own Words - writing to survive</category>
			<pubDate>Fri, 13 Nov 2009 18:37:04 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/in-our-own-words-writing-to-survive-f5/colour-of-depression-t1234.htm#11165</comments>
			<guid>http://thebigblackdog.forumotion.net/in-our-own-words-writing-to-survive-f5/colour-of-depression-t1234.htm</guid>
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		<item>
			<title>Story- An unforgivable fate</title>
			<link>http://thebigblackdog.forumotion.net/in-our-own-words-writing-to-survive-f5/story-an-unforgivable-fate-t1122.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>An unforgivable fate...



The rain pelted down the side of the house while she stared outside the window, longing for her husband to arrive.  Ten minutes he promised her, ten minutes then he would be safe and sound with her.



Her heart thumping, in sync with the pitter patter of the rain hitting the roof. Her thoughts racing, yet she did not have a clear mind. 

It was two years ago, on a night like this, that she lost her only daughter, Gemma to the weather. Her mind constantly recalled  ...</description>
			<category>In Our Own Words - writing to survive</category>
			<pubDate>Wed, 07 Oct 2009 07:24:43 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/in-our-own-words-writing-to-survive-f5/story-an-unforgivable-fate-t1122.htm#10151</comments>
			<guid>http://thebigblackdog.forumotion.net/in-our-own-words-writing-to-survive-f5/story-an-unforgivable-fate-t1122.htm</guid>
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			<title>forgive me but i am pissed off as hell and had a guts full</title>
			<link>http://thebigblackdog.forumotion.net/general-discussion-f1/forgive-me-but-i-am-pissed-off-as-hell-and-had-a-guts-full-t1167.htm</link>
			<dc:creator>fedup</dc:creator>
			<description>hi there, i may feel better after typing this all out and i may not even require any replies, i am the daughter of an alcoholic, who has also had gambling addictions - ah who am i kidding, she still does AND also likes to dabble in mixing booze with overdosing on whatever pills she may have on hand at the time.



im 32, an only child and for most of my life i have been fcked off (not sure if you can use whole swear words here) felt neglected, felt pressured, felt rubbished, used, abused, you  ...</description>
			<category>General Discussion</category>
			<pubDate>Fri, 23 Oct 2009 04:26:53 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/general-discussion-f1/forgive-me-but-i-am-pissed-off-as-hell-and-had-a-guts-full-t1167.htm#10548</comments>
			<guid>http://thebigblackdog.forumotion.net/general-discussion-f1/forgive-me-but-i-am-pissed-off-as-hell-and-had-a-guts-full-t1167.htm</guid>
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			<title>So adorable</title>
			<link>http://thebigblackdog.forumotion.net/funny-stuff-f18/so-adorable-t1233.htm</link>
			<dc:creator>JK</dc:creator>
			<description><![CDATA[I have watched this over 20 times and it never ever gets old.
<br />

<br />
<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/_OBlgSz8sSM" width="425" height="350" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>Funny Stuff</category>
			<pubDate>Fri, 13 Nov 2009 08:46:19 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/funny-stuff-f18/so-adorable-t1233.htm#11161</comments>
			<guid>http://thebigblackdog.forumotion.net/funny-stuff-f18/so-adorable-t1233.htm</guid>
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		<item>
			<title>LC - Thoughts of the mind</title>
			<link>http://thebigblackdog.forumotion.net/my-journal-f9/lc-thoughts-of-the-mind-t722.htm</link>
			<dc:creator>logical-cents</dc:creator>
			<description>Sometimes I wonder, and think that there must really be something wrong with me. I mean for one thing I'm on holiday yet here I am going into work yesterday for the day and then telling them I'll work Sunday as well. My holidays don't end till I go back to work on Tuesday. Got asked by so many people yesterday why I'd go into work while still on holiday, well what could I say? All I could tell them was that I was bored at home and needed something to do. But truth is the rest I couldn't tell  ...</description>
			<category>My Journal</category>
			<pubDate>Sat, 23 May 2009 01:17:17 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/my-journal-f9/lc-thoughts-of-the-mind-t722.htm#5452</comments>
			<guid>http://thebigblackdog.forumotion.net/my-journal-f9/lc-thoughts-of-the-mind-t722.htm</guid>
		</item>
		<item>
			<title>Free for a limited time.</title>
			<link>http://thebigblackdog.forumotion.net/wanted-sell-swap-free-stuff-f20/free-for-a-limited-time-t1148.htm</link>
			<dc:creator>JK</dc:creator>
			<description><![CDATA[Welcome to JK's hug thread.  Hugs are going free, for a limited time.  And all you have to do is give one in exchange, of lesser, equal or greater value.
<br />

<br />
Yes, that rights and you heard it here first.  Free cyber hugs.  Get in quick.]]></description>
			<category>Wanted - Sell - Swap - Free Stuff</category>
			<pubDate>Sat, 17 Oct 2009 10:24:23 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/wanted-sell-swap-free-stuff-f20/free-for-a-limited-time-t1148.htm#10392</comments>
			<guid>http://thebigblackdog.forumotion.net/wanted-sell-swap-free-stuff-f20/free-for-a-limited-time-t1148.htm</guid>
		</item>
		<item>
			<title>Nuts!</title>
			<link>http://thebigblackdog.forumotion.net/tips-n-handy-hints-f7/nuts-t1226.htm</link>
			<dc:creator>JK</dc:creator>
			<description><![CDATA[Hey All,
<br />
this is a question for the motherly ones out there
<br />

<br />
My counsellor has recently suggested I snack on fruit and nuts... but when I go to the supermarket all the nuts in the bulk bins are so expensive!  Is there anywhere to buy cheap nuts that I'm not aware of?]]></description>
			<category>Tips 'n Handy Hints</category>
			<pubDate>Wed, 11 Nov 2009 23:27:07 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/tips-n-handy-hints-f7/nuts-t1226.htm#11098</comments>
			<guid>http://thebigblackdog.forumotion.net/tips-n-handy-hints-f7/nuts-t1226.htm</guid>
		</item>
		<item>
			<title>spiritual Guides</title>
			<link>http://thebigblackdog.forumotion.net/general-discussion-f1/spiritual-guides-t1219.htm</link>
			<dc:creator>peterpam</dc:creator>
			<description>I got to thinking, (as I do lol), we all have guides, we have to, too many things happen for no reason other than outside help. I have read a book resently that says we can meet our guides if we are open to it, sooo my questions are: has anyone here ever meet there guides?, who were they and what method did you use to make contact?. I am told that as we prepare to go to sleep we close our eyes, clear our mind and just ask to meet them. I've tried but not succeeded, so would really love to know  ...</description>
			<category>General Discussion</category>
			<pubDate>Mon, 09 Nov 2009 20:45:34 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/general-discussion-f1/spiritual-guides-t1219.htm#11014</comments>
			<guid>http://thebigblackdog.forumotion.net/general-discussion-f1/spiritual-guides-t1219.htm</guid>
		</item>
		<item>
			<title>Hi there</title>
			<link>http://thebigblackdog.forumotion.net/welcome-area-f22/hi-there-t1216.htm</link>
			<dc:creator>sam88</dc:creator>
			<description><![CDATA[I'm new here so just thought i'd pop into this section and say hi <img src="http://illiweb.com/fa/i/smiles/icon_smile.gif" alt="Smile" longdesc="2" /> Would really love to talk to those with Borderline Personality Disorder if anyone else has it?]]></description>
			<category>Welcome Area</category>
			<pubDate>Mon, 09 Nov 2009 08:14:27 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/welcome-area-f22/hi-there-t1216.htm#10998</comments>
			<guid>http://thebigblackdog.forumotion.net/welcome-area-f22/hi-there-t1216.htm</guid>
		</item>
		<item>
			<title>Freedom, Welcome</title>
			<link>http://thebigblackdog.forumotion.net/welcome-area-f22/freedom-welcome-t1229.htm</link>
			<dc:creator>Paddy2</dc:creator>
			<description>Welcome to TBBD Message Board &amp; Chat Room, Freedom and Thank You for choosing to join us here.



I hope you don't mind me saying, but thats a pretty cool Membership Name you chose. May you find it everywhere you look and in every endeavour you undertake.   



Make yourself at Home, please.   



Thanks , 



Paddy </description>
			<category>Welcome Area</category>
			<pubDate>Thu, 12 Nov 2009 03:57:10 GMT</pubDate>
			<comments>http://thebigblackdog.forumotion.net/welcome-area-f22/freedom-welcome-t1229.htm#11106</comments>
			<guid>http://thebigblackdog.forumotion.net/welcome-area-f22/freedom-welcome-t1229.htm</guid>
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